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Women in Nature is a two days natural program for anyone who is looking to provide the body, mind and spirit the right fuels to remain in balance and to return to a state of healthiness.
As the pace of life accelerates, so does the stressfactor. Stress is caused by an unbalanced lifestyle, lack of exercise and an unhealthy diet. Whether the pressure comes from different sources, too much work, experiencing divorce, health problems, you feel under emotional and physical tension.
70% of women doctor's visits are attributed to some type of stress problem, so if this number is right 70% of the women should be in this program including yourself, dont you think?
As women we know very well, how powerful we are. We influence others at home, work, church and community. We can positively or negatively affect others who surround us: children, husband, coworkers, anyone. We feel responsible for everything: we want to help, we want to give, we want to participate and we forget to fill it up our bucket and an empty can not give. Women in Nature will help you to fill it up your bucket until is completely full.
Your body, mind and spirit are interconnected and working together as one to strengthen or to weaken your balance and you are responsible for either one.
By participating in our progran, you will:
- Listen and learn to experts in the area of body-mind-spirit: Doctors, Authors, Motivational Speakers, Yoga Instructors, and/or Nutritionists.
- Learn the Basics of Feng Shui and how to apply them into your life
- Eliminate toxins. We have a special menu with drinks and meals to help you to give you natural energy
- Stay in a beautiful cabin in the mountains in Brighton with other women
- Practice yoga and forms of meditation and relaxation
- Hike in the mountains and around lakes
- Learn to relax mind-body
- Learn good eating habits
- Receive a massage
- Be inspired by others
- Exercise and energize your body by hiking and exercises
- Relax & Rejuvenate
- Love yourself for who you are
Our team of experts will help you to get your life in balanced by experiencing
active and relaxing activities designed to
re-energize your mind and to
rejuvenate and get your
body in shape.
Your wellness is in your hands.
This is the most affordable Jumpstart to a better you!
Do not wait any longer and Join us today.
Friday August 27th noon to Saturday 28th 5PM.
Keynote Speaker: Jerilyn Young
Worskhop Presentation: "Managing Stress through Mindful Awareness ."
Jeri is a licensed clinical therapist practicing in the medical field for over 12 years. She has also been working as a clinical therapist for approximately 10 years. She completed a BSW degree at Weber State University and completed her MSW degree at the University of Maryland. As part of her education in clinical therapy, she completed a health specialization.
She studied Mind Body Medicine during her course of study. The focus of her medical social work practice has been working with trauma patients and patients with chronic illness such as Cancer, Diabetes, Kidney disease, Hepatic Liver Disease, Hepatitis and other general medical conditions. She has worked with clients in her clinical practice adjusting to both acute and chronic illness.
She is well known in the community for her work with Depression; Anxiety; Addiction Recovery and as a Grief Specialist. The focus of much of her work is in learning to manage stress. Many chronic and acute illnesses are attributed to unmanaged stress. She has organized educational conferences for caregivers to manage the day to day stress while providing care for both acute and chronically ill loved ones. She is passionate about her work with women and states, "Finding me has been a journey. Being true to me is giving to those who suffer and are in need. Being true to me, is to continue to gain knowledge of the meaning and purpose of my own life and to continue the journey of change. My hope is to help other women on their own journey in life, to have hope instead of despair and peace in place of fear." My address will be, Managing Stress through Mindful Awareness. The benefits to managing stress with Mindful Awareness are having increased creativity, renewal of health, and reversal of the aging process. I hope to see you there. Come prepared with a 5 x 7 inch notebook, two objects that tell us a little about you and something soft to lay on to practice Mindful Awareness. Do something very meaningful for yourself, please join us at the retreat." Jeri Young